Notice your habits before someone else does.

The Problem Nobody Talks About

Millions of people have subtle audible habits they don't notice — sniffing, throat clearing, pen clicking, sighing. These habits are invisible to the person doing them.

But they're not invisible to everyone.

For partners and family members — especially those with misophonia — these small sounds can become a real source of tension. Every time it gets pointed out, both people feel worse. There are apps for the person who hears the sound. But until now, there was nothing for the person making it.

AwareFlow sits between both people. It helps the person with the habit notice on their own — privately — so the conversation never has to happen.

What AwareFlow Does

• 🌀 Detects habits in real time — custom-trained sound classifiers identify sniffing and throat clearing as they happen.
• 🔔 Private nudges — a gentle vibration or notification only you see. No public callouts.
• 📊 Pattern insights — understand when your habits show up, what triggers them, and how they change over time.
• 🧘 Emotional context — optional mood check-ins connect habits to how you were actually feeling.
• 🔒 On-device processing — no audio is ever recorded, stored, or sent anywhere. Period.

Built for Real Relationships

AwareFlow was created by a dad who got called out for sniffing at his kid's volleyball game — in front of other parents. He didn't know he was doing it. His partner couldn't stop hearing it.

If you or someone you love lives with misophonia, you know how much these small sounds can weigh on a relationship. AwareFlow gives the person with the habit a chance to notice on their own — and that changes the dynamic for both of you.

Privacy Is the Product

An app that listens to your environment has to earn extraordinary trust. AwareFlow is built on a simple promise: your habits stay on your device.

• All detection happens on-device using Apple's machine learning frameworks.
• No raw audio is ever recorded, saved, or transmitted.
• No third-party analytics, no ad SDKs, no cross-app tracking.
• You can pause, clear your history, or delete the app at any time.

Read the details in our Privacy Policy and Confidentiality.

How It Works

AwareFlow runs a simple pipeline entirely on your iPhone: listen for short sound patterns, match them against custom-trained classifiers, and deliver a gentle nudge when a habit is detected. Over time, the app builds a picture of when and where your habits show up — so you can understand the patterns, not just count the moments.

Support

Questions, feedback, or ideas? We'd like to hear them.

[email protected]